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The Power of Addiction: Maxie’s Struggle

Have you tripped and fallen into the rabbit hole of addiction? It can get pretty scary, rather quickly! Addiction engulfs your mind and body digging deeper regardless of the humiliating and devastating consequences.  There are many theories explaining how addiction develops, but that isn’t the purpose of this story. Here, we will focus on how one young girl maintained her addiction, the struggles she faced and how she overcame them.

This is the story of a girls named Maxie.  She got absorbed by behaviors which at first seemed harmless, even fun, but quickly got out of control.  Then, in the blink of an eye, she got addicted and found herself in a downward spiral dragging her down and into the cycle of addiction.  Once addicted, she was stuck. She never thought it would happen to her. She struggled for a few years and received a few bumps on her head before finally realizing something had to change. Keep reading to find out what changed and how she was able to get out of the rabbit hole and started living a sober life.

Maxie, a shy and quiet high school student, didn’t have too many friends.  Maxie endlessly desired to fit in and be a part of the group. She hoped to be invited to a party but never was.  Maxie’s lonely days changed her junior year. Finally, she was invited to a party. Maxie was excited. She planned her party outfit and rehearsed different scenarios in her mind, on how that night would unfold. The night arrived and to her surprise it was nothing she had imagined.   Everyone was drinking. They didn’t seem to be themselves.

A friend offered her a drink. Maxie thought about the consequences but how could she say no? She had yearned to fit in and have friends. She was finally at a party and socializing. Maxie eagerly accepted the first drink and then some. Maxie’s fears drowned in the alcohol, one after another.  Maxie felt confident and quickly became the life of the party. She transformed into an outgoing, friendly and even flirtatious teen. She felt a sense of belonging.  Her life changed after that night. Shy Maxie? Never again.

Maxie continued partying and drinking through her high school and college.  There was always a good reason to go out and of course, have a drink.  Her alcohol tolerance increased. With time, she needed more alcohol to feel “good” and fit in.”  More and more each time, she drank till she blacked out. Maxie was unable to remember all the fun she had. There had to be a solution to this!

Yes, a she found a helpful solution.  A friend gave her cocaine to level out. Cocaine allowed her to drink more and for longer periods of time without the obnoxious black outs. This reminded her of junior year and her first party. Again, she felt confident, she was unstoppable.

Maxie immediately was hooked on cocaine. Together, alcohol and cocaine helped her avoid emotions surrounding the shy, quiet, lonely girl.  Then like with alcohol, her tolerance for cocaine increased. She needed more to make the feeling last. Drink after drink, bump after bump, it was never enough for Maxie.  She needed more, it kept her confidence high. Fun turned into a constant battle for more.

The excessive amount of alcohol and cocaine caused Maxie to react aggressively. Outings usually turned into verbal disagreements and sometimes even into fist fights. Maxie argued with everyone around her for minimal reasons. She wasn’t the life of the party any longer. Maxie’s “friends” stopped inviting her to parties. No one wanted to deal with her attitude. Her friends stopped calling her. Maxie did not understand why her friends avoided her, if she was so much fun to be around. She was filled with confusion, why?

Maxie, the shy girl who desperately longed to fit in felt sad and lonely. First, she blamed her friends and those around her. “It’s not me, it’s them.” Then, she tried to convince herself she was better off alone. “I don’t need them!”  She tried to convince herself but it was difficult to get rid of how depressed and hopeless she felt. But wait! There was one thing that made Maxie ‘feel better,’ alcohol. So, she drank thinking that would be the solution. It’s interesting how our minds help us in the worse times.

Drinking eased her pain, temporarily. She drank then felt worse, the following day. Day after day, she drank and drank more, to numb the pain. It was unbearable to get out of bed. Every morning she took a drink to get out of bed. Some days, she arrived on time to work and most days she was late. It wasn’t easy keeping herself together during work. Her work performance decreased. Coworkers noticed her changes in mood and tiredness. Eventually, Maxie was fired for excessive tardiness and sick days.  Again, she created excuses; they were exploiting her and treating her unfairly she explained. She drank more to alleviate the pain and loneliness.
By age 21, Maxie had no friends, no meaningful intimate relationship, and no employment. Even worse, she was in denial.   Maxie was in a vicious cycle and continued to make excuses. She tried hard to get her life together but drinking always interfered and brought her down. As Maxie’s life became more and more meaningless, she got deeper and deeper in to the addiction cycle.

Blaming, justifying and avoidance produced predictable results; results contrary to what Maxie wanted deep inside her heart.  These ineffective behaviors make difficult situations worse. The deeper one gets into the cycle of addiction, the more depressed, ashamed and numb one feels. Imagine falling into a rabbit hole and just digging deeper and deeper. You try to climb out but fall back in. You try to jump out and never get high enough to pull yourself out. Then finally it hit her. The way she was digging wasn’t leading anywhere and realized something had to change.

With the help of a STOPP counselor, Maxie became aware of long learned behaviors that kept her stuck and worked daily on changing. She connected with her values and learned how to manage her emotions, one day at a time. She accepted there were going to be good days and bad days and how to be patient and compassionate with herself. Today, Maxie is in college pursuing a bachelor’s degree, she is employed and sober.

If you or someone you know is struggling with addiction and are willing to turn their life around, Borinquen’s Behavioral Health STOPP program can help.  One of the experienced STOPP counselors can help you start on the pathway to recovery. Like Maxie, you can stand up and face whatever is holding you down.

Feeling down? Get Up and Do Something! 20 Ideas

When you’re depressed, I bet nothing will improve your mood or cheer you up. You have no motivation, all you want to do is lay in bed and let your mind think about how bad things are and how much worse they can get.

Will overthinking help you feel any better? Probably not. Will doing absolutely nothing help you feel any better or fix the situation? Probably not. Your mind is working overtime thinking how everything can go wrong and not what you CAN do to make things better. Then what can you do to begin feeling a little better?

Here are 20 things you can start doing today that will improve your mood and help brighten your day. I suggest you set a daily intention and start small. What are you waiting for? Get out of bed and try one today.

1. Listen to music, write the lyrics, then sing loudly, no matter how ridiculous you sound

2. Go outside on a sunny day, sit down, feel the warmth on your skin, notice the beauty of the sky, the clouds, trees, and listen to the birds sing

3. Go to the beach, walk barefoot on the sand, feel the sand between your toes as you look for sea shells on the water shore

4. Help someone out, share a meal, call a friend and ask if they need some help, carry someone’s groceries, help and elderly cross the street or open a door

5. Read a magazine, look for pictures or words that catch your attention and create a vision board

6. Fix something at home, look around for little things that need to be fixed

7. Go online, search for different activities or clubs going on around where you are for example book clubs, exercise classes, social gatherings

8. Start a garden, plant different seeds, tend to it daily and watch different seeds blossom

9. Call a few friends, invite them over for snacks, coffee, or dinner

10. Cook a healthy lunch or dinner, smell the different spices you cook with, feel the different textures of the veggies, steaks, feel the temperature of the different items as you prepare to cook them

11. walk around the block, look around and find different things that you had never noticed before

12. Smile, softly, then a big smile, smile again and again

13. Draw stick figures of yourself, your family, your friends. Try drawing a dog, a cat, a bunny.

14. Look for old pictures, remember old times and memories and create a memory album

15. Make a list of positive qualities, things you are grateful for, dreams, or hopes

16. Attend church regardless of denomination and allow yourself to sit there in silence,observe and listen to a service

17. Watch funny movies, stand up comedy, or anything humorous. Just laugh, laugh a lot.

18. Learn a new language, listen closely to the pronounciation, repeat the sounds as best as you can

19. Serve yourself a glass of water, take a sip, focus on the temperature of the water, the taste, pay attention when you swallow and focus on it as it flows through your body

20. Take a deep breath, inhale the good, exhale the bad and remember everything will get better shortly.

Depression can take you on a downward spiral. No matter how much your mind tells you “no” get up and get active. Who know, you might leave the depression and stumble onto who knows….happiness?

Do I have a problem? When is it too much?

Nothing is a problem until it becomes a problem, right?  But what are we talking about? Sleep? Alcohol? Gambling? Drugs? Alcohol?
If drugs and alcohol have got you in trouble here are some reasons why you should  consider substance abuse counseling…
  • Learn about addiction and recovery
  • Learn ways to cope with triggers and cravings.
  • Talk to someone during difficult times without any judgement.
  • Treat undiagnosed mental health conditions which may be feeding your  addiction such as depression or anxiety
  • Heal and strengthen relationships with family and friends
Whether you want to quit or just cut down using, talking to someone experienced who understands what you’re going through makes a huge difference.   What are you waiting for?  Take the first step now.   Call 305-576-1599 ext.3127 or 3117 and ask how we can assist….

Am I Addicted?

There is no easy way to determine one is addicted.. Oftentimes warning signs are either not recognized or ignored. When dealing with addiction, we easily come up with excuses or rationalizations to explain our behavior and dig ourselves further into the hole. You tell yourself “I have it under control,” and “I can stop at any time.” And miss any warning sign that arises. It can take time and a multitude of consequences to begin to wonder “Am I using too much?”

If you began to wonder about how much you’re using and addictive behaviors, what follows will help you come to a conclusion and decide whether or not it is time to ask for professional help. Take a deep breath and honestly, ask yourself the following:

Does your life revolve mostly around drugs or alcohol?

Do you avoid family or friends who don’t use?

Do you feel uncomfortable if drugs or alcohol aren’t available?

Do you think of using all day?

Is it rough to get through the day without using?

Has your tolerance increased causing you to use more?

Have you missed work or school because you were too tired from using the night/day before?

Have you felt guilty or regretted something that happened while using?

Has a friend or loved one expressed concern or complained about your using?

Have you had legal problems due to your use?

If you answered “yes” to more than four questions, then you may have a problem with drugs or alcohol. It takes great strength and courage to face addiction. Admitting there is a problem is the first and most important step. Reaching out and asking for help is the next step.

If you are struggling with addiction, do not despair. You are not alone, there is hope. You can get back in control of your life and begin to live a substance free life. No matter how strong your willpower, you cannot defeat addiction on your own. You need an addiction treatment center that can provide you with the tools and support that you need to overcome the disease. The time is now to make that choice. What are you waiting for? Call 305-576-1599 ext. 3127 or 3117. One of our counselors are ready to answer any questions you may have and ready to offer the help you need. Call Now.